'Going to see Garry was the best decision I've ever made.' - Lucy C
'I am now finally experiencing life as it should be...
...and that is all down to you. You have changed my life.' - Hayley
'I have not suffered any anxiety or panic attacks since completing treatment.'...
...and 1yr after: 'total cure' - Megan
'I truly believe you have saved my life. And for that I am forever grateful!' - P.L.
''Garry, showed excellent professionalism and skill.' - Marcus
'Your therapy has greatly improved my life, for which I am very grateful.' - Tom
1yr after: 'Still great, no sign of anxiety.' - I.M.
'I would definitely recommend Garry' - Lucy F
'Thank you Garry most sincerely for all you have done for me' - Nigel
'I went to see Garry as a last hope really and it was amazing...
...I am back to being my old self and feel great!' - Kelly
''In my darkest hours when it would have been so easy to give up,...
'... Garry held up a light that kept me going.' - M.M.
'I would have no hesitation in recommending Garry's services...
...A truly great therapist' - Fletch
'I would recommend Garry to anyone looking to have hypnotherapy' - Phil
Facetime and Skype sessions available on request
The 'zone', that all top performers and athletes enter, is a hypnotic state. Whether they are aware of it or not these successful achievers are self-hypnotising in order to block out any unnecessary thoughts and distractions, and so reach their maximum positive focus. Visualising success has now become widely used for greater achievement but has been a mainstay of hypnotherapy for a long time.
Being taught these techniques by an expert ca be a powerful aid for all who wish to perform better in any capacity, from professional golf tournaments to public speaking. It enables us to be able to reliably call on the very best of our abilities without negativity or blocks.
In order to pass an interview or test, or deliver a brilliant performance of any kind requires that your mind does four things well: prepare, focus, believe and deliver.
With hypnosis coaching we develope your ability to remove:
Anything that stops you preparing (e.g., reducing procrastination)
Anything that stops you focusing (e.g., resolving internal conflicts)
Anything that stops you believing (e.g., ending negative self-talk)
Anything that stops you delivering (e.g., improving poor recall)
We then work on improving:
Everything that helps you prepare (e.g., increasing motivation and effective goal setting)
Everything that helps you focus (e.g., finding 'the zone' using self-hypnosis)
Everything that helps you believe (e.g., anchoring positive experiences)
Everything that helps you deliver (e.g., improving confidence)
With these four elements improved your best performances are likely to follow.
Hypnotherapy is the secret weapon of many of the worlds top achievers including performers, business people and sporting champions (Tiger Woods, Nick Faldo, Jack Nicklaus, Ian Woosnam, Greg Rudedski, Adrian Moorhouse, Andy Cole, Roger Black, Jimmy Connors, Mohammed Ali, Nigel Benn, Mike Tyson, Frank Bruno, Michael Jordan...) have all openly admitted their secret.. they used hypnosis to achieve more. However to maintain their advantage over contemporaries most people keep it as a secret.
This varies from person to person depending on the targets and performance levels required.
Hypnotherapy can help with the following kinds of performance:
Concentration
Sports performance
Interview preparation 
Public speaking Issues
Exams and tests
Stage fright
Driving Issues
Memory Building
Problem solving
Sales performance
Speed reading
Studying (improvement)
Using Hypnotherapy and NLP can improve success by:
Effective goal setting
Improving response to stress
Improving motivation
Removing negative associations
Instilling positive belief
Practicing success
Improving recall
Improving focus
Accessing our best on demand
Enjoying and rewarding our own successes
Treating performance issues with hypnotherapy, depends greatly on the nature of the issue but might involve:
To take you somewhere tranquil, peaceful and relaxing. Nearly all clients benefit from learning how to relax. When we know we can calm down and relax however stressful the situation we build a sense of effectiveness and a confidence in our ability to manage our own thoughts and emotions. This frees us up to give our best.
Generally this is the first treatment most clients receive. Nearly everyone benefits from initial work on building self-esteem; since the sense of belief in our abilities influences how we feel, think, motivate ourselves and behave.
Whether an interview, driving test, presentation or cup final it is possible to prepare to the best of your ability every time. Clients can be coached towards reaching their own goals using advanced NLP techniques.
Negative associations that limit your ability to perform at your best can be explored and released using hypnotherapy and hypnoanalysis or may be completely wiped away using NLP.
Clients can learn how to draw on previous experiences of confidence and success to develop a winning mentality rather than focusing on negative history to drag themselves down. Using NLP anchoring these positive feelings can be reproduced at any time, giving you a boost when it really matters.
In a state of deep hypnotic relaxation clients can learn to block out distractions and unnecessary thoughts, and reach their maximum positive focus. Success can be repeatedly 'tasted' and visualised in clear detail, preparing the mind to automatically function at this level.
With unnecessary thoughts and distractions blocked out, post hypnotic suggestions to improve recall and mental performance become highly effective. The mind can begin to believe in its own abilities and start to work at its free-flowing best.
Clients can learn how to combine all these techniques for themselves so as to put themselves in the zone, visualise their approaching success, summon their very best frame of mind and perform at their utmost whenever needed.
Contact Me
To book in, or discuss anything you need (no obligation), just ring me on 07719 833 814 or use the form below.
Alternatively you can email me at enquiry@hypnotherapyderbyshire.net.
